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Cost of living in Muscat — with an honest note on where these numbers come from

Almost every cost-of-living figure published about Muscat comes from a property portal, an expat blog or a crowdsourced database. Very little of it comes from a government statistics body. We will tell you which is which, because it changes how much weight each number deserves.

Published 2026-08-08 ✓ Figures verified 2026-08-08 9 min read

This guide is built from ranges, not point estimates, and the totals at the end are our own arithmetic rather than a sourced figure — because no source we found assembles a Muscat household budget. Read the numbers as a model to adjust, not as a quotation.

Where these numbers come from

Electricity tariff structure, the summer discount programme and fuel pricing are official or close to it, and are the most reliable figures here.

Rent ranges come from two property portals that broadly agree with each other, which gives moderate confidence, plus a crowdsourced database that runs noticeably lower.

Grocery, gym and restaurant prices are crowdsourced. Telecom prices come from an aggregator rather than the operators' own pages.

We could not access Oman's National Centre for Statistics and Information consumer price data. If you need authoritative inflation or basket figures, that is where to look.

Rent — the biggest line by far

PropertyMuscat-wide rangeNote
StudioOMR 120–280Two portals agree closely
1 bedroomOMR 180–450Crowdsourced data runs lower, around 175–260
2 bedroomOMR 280–710Averages cluster around 430
3 bedroomOMR 400–1,000Single-source
4 bedroom / villaOMR 600–2,000Single-source

One portal reports rents up about 3.8% year on year. The area spread inside these ranges is enormous — a one-bedroom in Al Mouj sits at OMR 400–800 while the same size in Seeb or Al Ghubra can be OMR 120–250. Where you live matters more to your budget than almost anything else, which is why we cover it separately.

Remember that rent is not the whole housing cost. Utilities are billed separately, building service charges are separate again, and the security deposit and post-dated cheque structure mean you need meaningful cash upfront.

Electricity and water

Oman runs a National Subsidy System for electricity, water and fuel — and expatriates are explicitly excluded from it. Non-citizen accounts pay the cost-reflective tariff.

The tariff bands most consistently reported for residential accounts on the standard tariff are roughly 14 baisa per kWh up to 4,000 kWh, about 18 baisa from 4,001 to 6,000, and about 32 baisa above 6,000, plus 5% VAT. We should be straightforward: we could not extract these figures from the regulator's own document, and an older source describes a different structure from an earlier phase of the tariff reform. Treat the bands as indicative and check your own bill.

The summer discount is real and worth knowing about

The Authority for Public Services Regulation runs a temporary residential discount over the hot months: reported as 15%, 10% and 5% off the three consumption bands in May, rising to 20%, 15% and 10% for June through August.

The same programme also suspends disconnection for basic residential accounts during summer and allows deferred payment.

The structure has been reported in two consecutive years, which gives reasonable confidence it is a recurring programme rather than a one-off.

As an order of magnitude: a household consuming around 3,000 kWh a month — a villa with heavy air-conditioning — is cited at roughly OMR 42 at standard rates, or about OMR 34 with the summer discount, before VAT. A small, appliance-light apartment will be a fraction of that. Water tariffs we could only find from a stale 2021 baseline and will not quote.

Fuel and getting around

Fuel prices are set monthly by the state. The most recent figures we could confirm, which had held steady from around March through mid-2026, are M91 at 229 baisa a litre, M95 at 239, and diesel at 258. We could not find a specific August 2026 announcement, so treat these as the recent level rather than today's price — the monthly circular is the authority.

ItemTypical costConfidence
Taxi flag-fallOMR 1.5 plus about 0.25/kmSingle source
Typical in-city taxi tripOMR 3–6Single source
Airport to city centreAbout OMR 9.25Single source
Mwasalat bus200–500 baisa by zone; about OMR 1 for airport routesSingle source, cash to the driver
Car insurance, third partyOMR 80–120 a yearSingle source
Car insurance, comprehensive on an SUVCan exceed OMR 300 a yearSingle source

App-based taxis are reported as 20–30% cheaper than street taxis. One car-rental blog quotes a corporate taxi rate of about OMR 5 per kilometre, which is implausible as a per-kilometre figure and is almost certainly either a typo or a minimum trip charge. Do not budget on it.

A new Toyota Corolla starts at about OMR 7,200. Muscat is a car city: the bus network exists but is not a realistic substitute for most working households, and distances between residential areas and the business districts are long.

Groceries and eating out

These figures are crowdsourced and should be read as indicative: milk about OMR 0.90 a litre; a loaf of bread about OMR 0.43; chicken fillets about OMR 1.15 a pound; a dozen eggs about OMR 1.11; bottled water about OMR 0.22. An inexpensive restaurant meal is about OMR 2, a fast-food combo about OMR 3.50, and a three-course meal for two at a mid-range restaurant about OMR 10.50.

We found no second independent source for a full grocery basket, so this section is thinner than we would like. Prices vary substantially between hypermarkets and neighbourhood shops.

Internet, mobile and gym

Prepaid starter SIMs from all three operators are around OMR 2. Postpaid monthly plans are reported in the OMR 3–25 range depending on operator and tier. Home fibre is cited at roughly OMR 20 for 100 Mbps up to OMR 95 for the top tiers, with connection fees on some packages. Crowdsourced cross-checks put a 10GB-plus mobile plan around OMR 13 and 60 Mbps-plus broadband around OMR 27 a month.

Telecom pricing changes frequently and these figures come from an aggregator rather than the operators. Check the current plans directly before committing.

A standard gym membership is crowdsourced at about OMR 25 a month, but the real spread is wide — promotional annual memberships at budget gyms have been advertised far below that, and premium chains sit well above.

The big variables

  • School fees. For a family this can be the largest single line after rent, running from under OMR 2,000 a year at the budget end to over OMR 11,000 at the top. We cover this in detail separately.
  • Health insurance. Employer-provided cover is mandatory for private-sector employees, but the mandatory package is basic and top-up cover is a real cost for families.
  • Air conditioning. The difference between a Muscat summer and a Muscat winter electricity bill is not marginal. Budget for the summer, not the average.
  • Flights home. Often overlooked and, for a family of four, easily the equivalent of a month's rent or more once a year.
How much rent should I budget for in Muscat?
Muscat-wide ranges are roughly OMR 120 to 280 for a studio, OMR 180 to 450 for a one bedroom, OMR 280 to 710 for a two bedroom with averages clustering around OMR 430, OMR 400 to 1,000 for a three bedroom and OMR 600 to 2,000 for a four bedroom or villa. The spread by area is enormous: a one bedroom in Al Mouj sits at OMR 400 to 800 while the same size in Seeb or Al Ghubra can be OMR 120 to 250. One portal reports rents up about 3.8% year on year. These come from property portals and a crowdsourced database rather than a government statistics body.
Do expatriates get subsidised electricity and water in Oman?
No. Oman runs a National Subsidy System for electricity, water and fuel and expatriates are explicitly excluded from it, so non-citizen accounts pay the cost-reflective tariff. The residential bands most consistently reported are roughly 14 baisa per kWh up to 4,000 kWh, about 18 baisa from 4,001 to 6,000 and about 32 baisa above 6,000, plus 5% VAT — though we could not extract those figures from the regulator's own document, so treat them as indicative and check your own bill.
How much is a summer electricity bill in Muscat?
As an order of magnitude, a household consuming around 3,000 kWh a month, meaning a villa with heavy air conditioning, is cited at roughly OMR 42 at standard rates or about OMR 34 with the summer discount, before VAT. A small, appliance-light apartment will be a fraction of that. The Authority for Public Services Regulation runs a temporary residential discount over the hot months, reported as 15%, 10% and 5% off the three consumption bands in May, rising to 20%, 15% and 10% from June through August, and it also suspends disconnection for basic residential accounts during summer.
How much is petrol in Oman?
Fuel prices are set monthly by the state. The most recent figures we could confirm, which had held steady from around March through mid-2026, are M91 at 229 baisa a litre, M95 at 239 and diesel at 258. We could not find a specific August 2026 announcement, so treat these as the recent level rather than today's price — the monthly circular is the authority.
Do I need a car in Muscat?
For most working households, yes. Muscat is a car city: the bus network exists but is not a realistic substitute, and distances between residential areas and the business districts are long. A new Toyota Corolla starts at about OMR 7,200, third-party car insurance runs OMR 80 to 120 a year and comprehensive cover on an SUV can exceed OMR 300. If you rely on taxis instead, a typical in-city trip is OMR 3 to 6 and app-based taxis are reported as 20 to 30% cheaper than street taxis.
What does a month in Muscat actually cost?
Our own arithmetic from the ranges in this guide puts a modest single person at roughly OMR 355 to 600 a month, a mid-range couple at OMR 635 to 1,075, and a mid-range family of four at OMR 990 to 1,805. No source we found assembles a Muscat household budget, so these are a model to adjust rather than a quoted figure. They exclude school fees, top-up health insurance and annual flights home — the three things most likely to dominate a family budget.

Putting it together

No source we found assembles a Muscat household budget, so the following is our own arithmetic from the ranges above, not a sourced figure. It excludes school fees, insurance and travel.

Single, modestCouple, midFamily of four, mid
RentOMR 180–280OMR 300–500OMR 500–900
UtilitiesOMR 20–40OMR 40–80OMR 60–150
GroceriesOMR 60–100OMR 120–180OMR 200–320
Transport and fuelOMR 40–70OMR 70–120OMR 100–180
TelecomsOMR 15–30OMR 25–45OMR 30–55
Eating out and leisureOMR 40–80OMR 80–150OMR 100–200
Indicative monthly totalOMR 355–600OMR 635–1,075OMR 990–1,805
Treat the totals as a starting model

They are built from ranges, some of which rest on a single crowdsourced source.

They exclude the three things most likely to dominate a family budget: school fees, top-up health insurance and annual flights.

Where you choose to live can move the rent line by a factor of three on its own.

Sources

  1. OFFICIALNational Subsidy System — Oman (electricity, water and fuel subsidy for citizens)
  2. OFFICIALAuthority for Public Services Regulation — cost-reflective tariff customer guide
  3. OFFICIALOman Tax Authority — VAT (5% applies to utilities and most goods)
  4. SECONDARYNumbeo — cost of living in Muscat (crowdsourced)
  5. SECONDARYOER Live — electricity tariffs reduced for residential use
  6. SECONDARYGulf News — Oman slashes power bills by up to 20% for residents this summer
  7. SECONDARYGlobalPetrolPrices — Oman gasoline prices
  8. SECONDARYRenttaag — average rent in Muscat
  9. SECONDARYSands of Wealth — updated rents in Muscat

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This guide is for information only and is not legal or tax advice. Fees and rules in Oman change; always confirm with the relevant government authority before acting. The verification date is shown at the top of this page.